So I created a little exercise called Gratitudes. It’s a great way to start and end your day or connect with a friend or loved one on a long walk.
If you’re a counselor, it’s a great way to check-in with your students.
If you’re a student, it’s an awesome way to jumpstart an essay writing session.
Click below to join me in my kitchen as I walk you through the Gratitude Exchange.
What are you grateful for today? Leave a comment below and let me know!