This is one of my favorite brainstorming activities. Why?
It’s one of the most efficient ways I know to help generate a TON of content for your personal statement and also add texture to bring your essay to life.
Also, it’s just fun to do and a great way to reflect.
Ready to dive in?
Here we go.
Essence Objects–College Essay Brainstorming Exercise
Download a copy of the Essence Object Exercise Questions Here
Below are some questions to help you with the exercise. Then, watch the video below.
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What’s an object that reminds you of home?
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What object makes you feel safe?
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What’s a food that reminds you of your family?
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What object represents a challenge you’ve faced?
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What’s a dream or goal you have for the future?
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What’s something about you that sometimes surprises people?
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Who are you with and what are you doing when you feel most like yourself?
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What brings you joy?
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What’s hanging on your bedroom walls?
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What are you proud of?
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What action or gesture represents love to you?
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What do you like to do that does not involve technology?
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What will you save for your child someday?
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What’s the most memorable meal you’ve ever eaten or made?
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What’s in your bag right now? Anything that’s always there?
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What do you like to collect?
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What have you kept from a trip?
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What’s something that people associate with you?
Check out the one-hour guide to the personal statement for more brainstorming exercises.
Want step-by-step help writing your personal statement?
Check out my personal statement writing course.
